Sunday Funday 20200329

Top Tier CrossFit Columbia – Adult/ Teenager CrossFit

AMRAP: Metcon (AMRAP – Rounds and Reps)

AMRAP35:

9-8-7-6-5-4-3-2-1

Single Leg Deadlift with Weight

60 Alternating Walking Lunges

10 Burpees Over Weighted Object

12 Alternating Toe Touch