Back

Their house is a museum

By Amelia Munro


Top Tier CrossFit Columbia – Adult/ Teenager CrossFit

Weightlifting

Clean

Full Cleans

1 RM

Metcon

Metcon (Time)

RX/RX+

5-10-15-20-15-10-5

OHS 115/75 or 135/95

TTB

For Time