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The girl that changed my world, Jr.

By Amelia Munro


Top Tier CrossFit Columbia – CrossFit Kids

Metcon

WOD: Metcon (AMRAP – Rounds and Reps)

45min AMRAP

1000/850 Row

200m KB Farmer Carry 1.5/1

7 Wall Walks

21 DUs / 42 SUs