Happiness is… a partner in crime.
By Amelia Munro
Top Tier CrossFit Columbia – Adult/ Teenager CrossFit
12 Deadlift (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerks (155/105)
Each person will be completing the entire workout.
However, while one partner rests, the other partner works. For
example, partner A does all 12 deadlifts while partner B encourages them. Then partner B does all 12 deadlifts while
partner A encourages them. Then they both move onto the hang
Compare to: 9/22/18 or 4/20/19