Kristin Giffuni

CrossFit Coach

Growing up, I was never allowed to not be on a sports team. Each new season brought new movements and new challenges, but if it was easy to learn, I was easily bored – with the exception of soccer and diving. In college I discovered rugby, and, as it turns out, I discovered I was strong.

I joined CrossFit when I moved to Maryland after college, and I quickly fell in love with not only the fact that you hardly ever do the same workout twice (and therefore I was never bored), but the community that came with it. It was as if I learned the secret to having fun in the adult world. CrossFit has opened my eyes to new worlds of fitness- whether it’s a METCON, Weightlifting, gymnastics, or powerlifting- and I’m excited to share my love of these movements with my classes!